Just Imagine…

Can you imagine a life unhindered by physical and emotional discomfort?

Are you ready to thrive— body, mind, and soul?

Welcome! I’m Lorine, and I’ve been empowering individuals to notice and actively change the habits leading to physical and emotional pain and discomfort for over 25 years. My passion is helping you learn the language of your whole self, working in a responsive and nurturing relationship with both your mind and body, ultimately leading you to feel more ease and flow in your daily life. This journey is not about the mantra of “no pain, no gain.” It’s about meeting yourself exactly where you are at this moment, and then guiding you to where you want to be in the future. It’s about you thriving.

Woman with brown hair smiling in front of a tree and purple flowers.

My Approach

I take a collaborative, integrative, holistic approach to “whole life” wellness, blending mental fitness, coaching, and massage therapy to help you feel deep, meaningful connection with yourself and others. By focusing on grounding, nervous system regulation, and self-awareness, I tailor each session to your unique needs—empowering you to break free from the physical and emotional patterns holding you back. Together, we'll create lasting changes so you can move through life feeling stronger, calmer, more present, and at peace.

Services

Massage

Mental Fitness

Grounding & Regulation

Coaching

Learning & Exploring

Let’s Work Together!

In-person or Virtually

The office is conveniently located in Falls Church, VA just over the Arlington border with free parking and easy access to Metro & I-66. Massage and coaching are available in office. “Walk & Talk” sessions are available if you prefer to move while we chat.

Can’t make it to the office? No worries! We can meet virtually for coaching, workshops, and consultations (including massage consults). I am also available for travel.

I look forward to connecting soon.

"Working with Lori was a transformational experience, aiding me through big life changes. I am so grateful for Lori's compassionate, thoughtful, and encouraging words of wisdom that helped guide me on my path. Lori's approach is backed by empathy, deep listening, and a desire to help you figure out what is most important in your life. I am so thankful I had the opportunity to work with her and am glad others will benefit from her coaching as well."
-EMILY R., ATTORNEY
"Lori introduced me to the Positive Intelligence program during a period when I felt completely overwhelmed. My dad was ill, I was handling a family estate, adjusting to leadership changes at work, and neglecting my own well-being. The last thing I thought I had the time or energy for was a multi-week program, yet that’s exactly why it had such a big impact. It came when I really needed to shift my thinking and patterns and helped me feel calm and patient with myself and others..."(More)
—MATTHEW L, SENIOR MANAGER
"I just want to say how much value I received from your "From Cowering to Empowering!" communication workshop for our team today. I was able to use these skills immediately and found it infinitely helpful. You are an amazing person, leader, and connector."
— DON A, SENIOR DIRECTOR OF CUSTOMER SUCCESS, TOAST INC.
"Thank you, Lori, for helping me feel into my priorities. As someone who gets paralyzed, you helped me focus on just what I needed, talked me through triggers that would normally stop me and jumped in to help me “do the damn thing”! As a result, I am moving forward with ease and confidence. I appreciate you, your humor, and curiosity which lead to clarity, and your freestyle vocabulary! You are a gem!"
— LAUREL, LIFE COACH & FACILITATOR

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